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Breaking Down Barriers: Managing Work and Life Balance
July 19 @ 6:00 pm - 7:30 pmFree
Explore way to achieve a better work-life balance to reduce the stress you experience. When an employee spends the majority of their days on work-related activities and feels as if they are neglecting other important components of their lives, stress and unhappiness result. This presentation includes mindfulness practice, boundary setting, self-care, and community practices to manage with balancing work and life and avoiding burn-out.
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