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Breaking Down Barriers – Jewish Family Service

March 20 @ 10:00 am - 11:00 pm


Breaking Down Barriers, in collaboration with CDA, invites you to 3 online workshops to talk about the importance of mental health. This is an outreach program that works with unserved and underserved communities with a focus on mental health. Through presentations and events, we discuss the stigmas surrounding mental health and we connect participants to the proper resources. Our goal is to have healthy conversations about mental health so that all may prosper.


  • Knowing the signs of mental illnesses
  • Support systems
  • Self-care
Virtual English Sessions

Dates: Saturdays – March 20, 27, and April 3, 2021