Family Resources Newsletter – June 2022
05/31/2022 - Category: Family Resources

Dear CDA Families, Sad, exhausted, overwhelmed, powerless, disheartened, confused, angry, and tired… are some of the many emotions felt across the country as we continue to process and mourn the tragedy of another deadly shooting. These feelings are completely normal…

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Family Resources Newsletter – May 2022
04/27/2022 - Category: Family Resources

Since the start of the pandemic, more and more people are talking about mental health and its importance. When we struggle to handle life’s challenges effectively and with a proper outlook, a mental health disorder might be the cause of the problem. Remember, taking care of our emotional well-being is just as important as caring for our physical well-being. Here are some tips to help!

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Family Resources Newsletter – February 2022
02/16/2022 - Category: Family Resources

We are fortunate to live in a country where so many cultures are represented, giving us many opportunities to learn and value the differences among us. In addition, our children are never too young or too old to learn about cultural diversity.
Children as young as 2 can become aware of differences as it relates to gender, race, ethnicity, and disability. They can develop both positive and negative biases to these characteristics of identity, as it is reflected by their family and/or overall environment.

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Family Resources Newsletter – November 2021
11/17/2021 - Category: Family Resources

How do we manage the holidays when our focus is trying to overcome our challenges? What does self-care or a stress-free holiday look like and how can we use it to find a ray of hope this holiday season and forward?

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Family Resources Newsletter – September 2021
09/20/2021 - Category: Family Resources

There are simple things you can do every day to help regulate yours and your child’s stress response and help create a defense against the negative impacts of stress. Here are some tips from the California Surgeon General’s Playbook on stress relief during COVID-19

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Family Resources Newsletter – August 2021
08/06/2021 - Category: Family Resources

School and work have looked very different this last year. Here are tips to help you be proactive and successfully prep for a new school year.

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Family Resources Newsletter – July 2021
07/15/2021 - Category: Family Resources

Summer is a great time for families to enjoy time together. Does your family have summer plans? Here are some places to check out this summer that are free and fun for the whole family!

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Family Resources Newsletter – June 2021
06/11/2021 - Category: Family Resources

The role of dad may look different from family-to-family and/or culture-to-culture, however dads, like mothers, are pillars in the development of their children and their presence promotes inner strength and growth. Their positive and caring fathering has made and will continue to make a difference. Whether your Father figure is an Uncle, Grandfather, Friend, Cousin, a neighbor, or in some cases your mother, we would like to say thank you.

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Family Resources Newsletter – May 2021
05/05/2021 - Category: Family Resources

Given the unique circumstances, many of us are finding creative ways to celebrate these important holidays. The following are fun and creative ideas to help make Mother’s Day (or any day!) extra special.

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